
What to Expect
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What is NeuroKinetic Therapy?
NeuroKinetic Therapy® (NKT) is an advanced assessment and treatment system that targets movement dysfunction at its root—the motor control center in the cerebellum. This center stores movement patterns and learns through failure, making NKT a powerful tool for retraining the body.
Since 2014, I have deeply valued practicing NKT, earning Level 3 certification in 2015. As an Assistant Instructor and Study Group Leader, I’ve had the privilege of guiding others in this transformative work.
I am profoundly grateful to David Weinstock and the NKT community for equipping me with such an effective approach to pain relief, mobility, and performance. NKT introduced me to the art of muscle testing and a network of brilliant, passionate practitioners. It remains a cornerstone of my practice.
Before our session, you’ll complete a history form to provide key insights into your unique situation. We’ll review this together and discuss the areas you’d like to improve, along with your goals and expectations. From there, we’ll implement NKT assessment and treatment protocol and finish the session with a customized self-care and follow-up treatment plan.
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What is Myofascial Release?
Myofascial Release is a form of soft tissue manual therapy that emphasizes assessment and treatment of the fascia aka the connective tissue, which connects and surrounds every part of our body. MFR targets areas of scar tissue, adhesion, restriction, tension and inflammation with a specialized technique that triggers the body’s own ability to remodel and better heal areas of past or present injury, surgery and inflammation.
Before our session, you’ll complete a history form to provide key insights into your unique situation. We’ll review this together and discuss the areas you’d like to improve, along with your goals and expectations. From there, we’ll implement MFR assessment and treatment protocol and finish the session with a customized self-care and follow-up treatment plan.
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What Does Coaching Entail?
Every aspect of our being carries its own consciousness, distinct from the conscious mind. By connecting with this innate wisdom, we uncover profound insights and solutions to life’s challenges. My role is to witness, listen, interpret, and communicate this wisdom, helping you access the answers already within you. Through this process, I guide you toward practical, empowering solutions that foster lasting change.
Our work begins with a review of your history, which you’ll complete before our session. This helps us understand your unique situation and set clear intentions. From there, we enter a meditative state to communicate with the consciousness of your physical and energetic body, uncovering deeper causes of your challenges. I relay everything in real-time and apply tailored solutions based on evolving modalities and practices.
Healing is a journey, and the time and effort required vary for each person. My goal is to empower you, fostering independence rather than reliance on any practitioner. Growth cannot be rushed, but our focus remains on your freedom and well-being.
I prioritize clear communication, deep empathy, and conscious interaction to create a supportive and transformative experience. Coaching sessions are available in person and via Zoom, with links provided upon booking. I look forward to working with you!
The Healing Process
The healing process varies for each individual, and my goal is to empower you toward independence in your well-being. Growth and resolution take time, and I emphasize freedom, empowerment, and sustainable progress.
I prioritize clear communication, conscious interaction, and a deep commitment to empathy, understanding, and care.
Important notice:
I am not a Medical Doctor. I am not a Psychotherapist. I do not diagnose or treat medical conditions. I do not prescribe medications. I do not ever recommend that anyone go against their doctor’s recommendations. I do not ever recommend that anyone start, stop or change their prescribed medications. I am also not a magical witch healer who will “fix” you.